| Water | 83.03g | 
| Energy | 75.0kcal | 
| Energy | 314.0kJ | 
| Protein | 3.99g | 
| Total lipid (fat) | 2.79g | 
| Ash | 1.39g | 
| Carbohydrate, by difference | 8.8g | 
| Calcium, Ca | 35.0mg | 
| Iron, Fe | 0.94mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 66.0mg | 
| Potassium, K | 191.0mg | 
| Sodium, Na | 437.0mg | 
| Zinc, Zn | 0.47mg | 
| Copper, Cu | 0.158mg | 
| Manganese, Mn | 0.315mg | 
| Selenium, Se | 3.4??g | 
| Vitamin C, total ascorbic acid | 0.4mg | 
| Thiamin | 0.044mg | 
| Riboflavin | 0.026mg | 
| Niacin | 0.41mg | 
| Pantothenic acid | 0.04mg | 
| Vitamin B-6 | 0.053mg | 
| Folate, total | 12.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 12.0??g | 
| Folate, DFE | 12.0??g | 
| Vitamin B-12 | 0.03??g | 
| Vitamin A, RAE | 17.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 348.0IU | 
| Fatty acids, total saturated | 0.85g | 
| 14:0 | 0.03g | 
| 16:0 | 0.56g | 
| 18:0 | 0.24g | 
| Fatty acids, total monounsaturated | 1.09g | 
| 16:1 undifferentiated | 0.06g | 
| 18:1 undifferentiated | 1.01g | 
| Fatty acids, total polyunsaturated | 0.66g | 
| 18:2 undifferentiated | 0.5g | 
| 18:3 undifferentiated | 0.14g | 
| Cholesterol | 5.0mg | 
| Tryptophan | 0.042g | 
| Threonine | 0.165g | 
| Isoleucine | 0.195g | 
| Leucine | 0.329g | 
| Lysine | 0.272g | 
| Methionine | 0.05g | 
| Cystine | 0.044g | 
| Phenylalanine | 0.223g | 
| Tyrosine | 0.119g | 
| Valine | 0.22g | 
| Arginine | 0.21g | 
| Histidine | 0.104g | 
| Alanine | 0.199g | 
| Aspartic acid | 0.447g | 
| Glutamic acid | 0.736g | 
| Glycine | 0.193g | 
| Proline | 0.18g | 
| Serine | 0.198g |