Water | 83.03g |
Energy | 75.0kcal |
Energy | 314.0kJ |
Protein | 3.99g |
Total lipid (fat) | 2.79g |
Ash | 1.39g |
Carbohydrate, by difference | 8.8g |
Calcium, Ca | 35.0mg |
Iron, Fe | 0.94mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 66.0mg |
Potassium, K | 191.0mg |
Sodium, Na | 437.0mg |
Zinc, Zn | 0.47mg |
Copper, Cu | 0.158mg |
Manganese, Mn | 0.315mg |
Selenium, Se | 3.4??g |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.044mg |
Riboflavin | 0.026mg |
Niacin | 0.41mg |
Pantothenic acid | 0.04mg |
Vitamin B-6 | 0.053mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Vitamin B-12 | 0.03??g |
Vitamin A, RAE | 17.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 348.0IU |
Fatty acids, total saturated | 0.85g |
14:0 | 0.03g |
16:0 | 0.56g |
18:0 | 0.24g |
Fatty acids, total monounsaturated | 1.09g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 1.01g |
Fatty acids, total polyunsaturated | 0.66g |
18:2 undifferentiated | 0.5g |
18:3 undifferentiated | 0.14g |
Cholesterol | 5.0mg |
Tryptophan | 0.042g |
Threonine | 0.165g |
Isoleucine | 0.195g |
Leucine | 0.329g |
Lysine | 0.272g |
Methionine | 0.05g |
Cystine | 0.044g |
Phenylalanine | 0.223g |
Tyrosine | 0.119g |
Valine | 0.22g |
Arginine | 0.21g |
Histidine | 0.104g |
Alanine | 0.199g |
Aspartic acid | 0.447g |
Glutamic acid | 0.736g |
Glycine | 0.193g |
Proline | 0.18g |
Serine | 0.198g |